This is a book of poetry for everyone. Inside is a treasure trove of writing celebrating mindfulness. Read the poems aloud or curl up with them in a quiet corner.

Begin your journey into a lifelong love of poetry. This beautifully illustrated collection features powerful poems written by a wide range of contemporary voices. They share their unique perspectives on the topic of mindfulness, from listening for silence and living in the moment to the colour of our dreams and what the trees can teach us.

Showcasing original poems alongside existing works, this is a book to share and treasure forever.