Sat 6th July: Family Mindfulness Workshop
Time & Location
About The Event
Join Nicola Harvey, author of Mindful Little Yogis, for a fun and engaging Family Mindfulness Workshop!
Learn how to connect with your breathing, use mindful movement and sensory activities to cultivate a mindful way of living. Help your family build resilience, bring awareness to the present and feel content with who you are.
For children ages 4-11 years and parents
11:30 am - 12:45 pm on Saturday 6th July.
£10 for 1 parent and 1 child
£15 for 1 parent and 2 children
- 1 Child + 1 Parent£10£100£0
- 2 Children + 1 Parent£15£150£0