Fri, 08 Jun | Moon Lane Books
Mindfulness Kids, Tweens &Teens
7-11 year olds Come along and try out Mindfulness, help to build resilience, bring awareness to the present and be content with who we are.
Registration is Closed
Time & Location
08 Jun 2018, 16:00 – 16:30
Moon Lane Books, 300 Stanstead Road, London SE23 1DE, UK
About The Event
We will use short practices using our breath to help introduce young people to meditation.
Practices will include seated meditations, mindful movement and other fun practices to help cultivate a mindful way of living.